tonight for the first time in a long time, i sat and listened to music.  all night.  i used to do that all the time.  i used to have a better rhythm.  i guess it's time to get music back in and see if that's the missing ingredient.  
i need a beat.
things i remember about the things that lit me up for most of my life.....
music.  singing.  dancing.  a lot.  playing it, listening to it, watching it, singing it, creating it.  music was all around me at all times.  rarely a day went by without it.  it was an outlet, a way to go somewhere else, a way to channel, a way to express, a way to feel.  
i'm going for more things this year than in a long time, so i need to get the groove and learn how to move my feet again.  i used to be good.  i will be again.
 
 
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